Sound is something we hear, but it is also something we feel. When we bring our attention into the body, we begin to notice vibration in a different way — through sensation, breath, movement, stillness, and presence.

Embodied Sound invites you to move beyond simply learning how to play an instrument and into experiencing what sound can create within you. Through embodiment practices, guided exploration, and intuitive listening, you’ll learn to trust your own felt experience as you begin working with sound. This is an invitation to listen deeply, experiment, and discover your own language with sound.

We’ll explore the foundations of sound, vibration, presence, and intuitive listening, feeling and toning.

Crystal bowls will be our centerpiece, with additional instruments woven in to create texture, rhythm, depth, and movement within a sound journey. Embodiment practices will invite you to experience sound not only through your ears, but through your whole body.

A full day of guided exploration, hands-on practice, embodiment, and experiential learning. You’ll leave with foundational tools, greater confidence working with sound, and a deeper understanding of how to create a sound experience for yourself or others.

This is an invitation to explore without needing to have it all figured out. Whether you’re curious about bringing sound into your own home or feel called to eventually share it with others, you’ll have space to listen, feel, experiment, and discover your own way.

For anyone curious about sound healing and wanting a grounded, experiential place to begin. No previous experience is needed—just curiosity, presence, and a willingness to listen and feel.

An optional sound package from SoundHealingLab will be available as an add-on to your training experience, giving you the opportunity to bring the practice into your own space and continue working with sound beyond our time together.

Optional Sound Package · Add-On Click Here